Focus on the LOVE

Tatiana: Never try to win over the naysayers and the haters, put all of your energy into impressing the people who were supporters of you from the beginning.
Ru Paul: That is very wise. Because you know what? I ain't got time for the people who hate me, I'm too busy loving the people who love me.
Tatiana: Exactly. 

My husband and I love to watch Ru Paul's Drag Race because it is fantastic television with occasional life guidance.

In the second episode of All Stars, Season 2 (airing now), Ru Paul was interviewing the Drag Queens as they prepared their impersonations for the upcoming snatch game challenge. Tatiana and Ru had this meaningful exchange about paying attention to critics.

This rocked my world and I've been living by these words ever since.

Haters? Naysayers? I'm too busy loving the people who love me.

In this vein, I've got some catching up to do with my readers, since I haven't posted an entry in my blog since April.

I'm back in Vancouver, settling in nicely - and ready to resume sharing my discoveries and focus in improv and living in the moment yet again. I'm working on two new shows that premiere this month with LOVEly teams that will include more and more folks as we go. (posters below)
Thanks for joining me.

Now, stop trying to win over naysayers and focus on the LOVE.
Upcoming Dirty Little Secrets Improv Show in VANCOUVER!

LIGHTS! Debuts Oct 11th.
Nicole Visits NYC!
Sarah visits NYC

Jamie visits NYC
Shef visits Vancouver

Colin Visits Vancouver


My goal is to "be in the now" when I perform on stage, when I teach, and in the biggest moments of my life. These are the lessons I've learned along the way.

Help me raise $ for Easter Seals

Dirty Little Secrets Improv Show

CATCH Dirty Little Secrets Improv Show!

Catch this new UNSCRIPTED sketch show: LIGHTS!

Catch my upcoming Improv Show - Dirty Little Secrets

Thoughts on Improv & Life


Well, it's been 5 years since I've grown a MO for Movember. For my dad, for my nephews, and for myself.... I'm joining the team...